Coming to iPhone and Android
Do the work, post the proof.
Up to 10 people see your day and notice when you go quiet. Track what you train, build and learn.
- The app’s Tribe tab: Kiln Club on a 12-day circle run, 3 of 4 showed up today, and a toast drops in: Nudged Dee.01Start a circleUp to 10 people. They notice when you go quiet.
- The app’s Today screen for Tuesday 27 October: the day card, live to Kiln Club, shows 5.2 km run, 0 min focus and 24 pages read, and a focus round is running at 6:24. In front of the phone, the run dial at 29 minutes.02Pick what you trackNine modules to start, and the apps you already use.
- Three example stories: a day card over a sunrise, a new bench press PR of 100 kg in a dark gym, and an 8.2 km run on a wet road at night.03Post the proofYour day as a card, ready for your story.
01 Your circle
Show up for them. They’ll show up for you.
It starts with your people. Up to 10 you pick see your day as it happens. Every day you all log, the circle run grows. Go quiet, and someone will nudge you.



Real app screens, example data.
02 Modules and apps
Pick what you track. It all counts.
Nine modules at launch across body, work and mind, with more on the way, plus the apps you already use. You log on instruments, not forms: a ruler for the run, a scale for the meal, a book whose pages turn. They’re the app’s own, so pick a module and try it. Whatever you log lands on your day, and your circle sees you showed up.
Body4 at launch

Running
Drag the ruler, then turn the gold knob.

Training
A recent free session, 3 sets
Last weigh-in 75.8 kg
Weight
Drag the scale to set your weight.
Chicken breast

kcal · g protein
Usual portion
Nutrition
Turn the needle to weigh the portion.
More body modules
On the way
Work2 at launch

Focus
Drag the gold hand to set a round.
Projects
5 of 12 milestones
More work modules
On the way
Mind3 at launch

Reading
Tap the page to turn it, or press +1 and +10.
Journal
13 words 1 page
Vision board
6 pins
More mind modules
On the way
Already tracking it somewhere?
Connect your watch, your calendar or your meditation app, and your day fills itself in.
- Apple Health
- Health Connect
- Garmin
- Strava
- Whoop
- Oura
- Fitbit
- Withings
- Google Calendar
- Outlook
- GitHub
- Linear
- Notion
- Todoist
- Headspace
- Calm
- Insight Timer
- Readwise
Example data. Integrations are planned, not live yet.
How it works
One Tuesday, in the app.
These are the real screens, and the instruments on them work as they do in the app. Step through Theo’s Tuesday: a run, some pages, a focus round, a nudge and a pact.
Real app screens, example data.
Your day, live
The day card is live to Kiln Club: 5.2 km, 0 min focus and 24 pages so far.
The Today screen: Tuesday 27 October, a 4-day streak, the day card live to Kiln Club with 5.2 km run, 0 min focus and 24 pages read, and a focus round running at 6:24.
Log a run
5.2 km on the ruler, 29 minutes on the dial. Drag them.
Logging a run: 5.2 km set on a brass ruler and 29 minutes on a dial.
Turn the pages
24 pages on the book. Turn one over, or add 1 or 10 at a time.
Logging pages: 24 pages on an open book, with +1 and +10 buttons.
Focus in rounds
Round 1 on the dial: 11:45 left, then a break at 17:06. Turn the gold hand to set your own.
The focus dial mid-round: 11:45 left in round 1, a break at 17:06.
Nudge the quiet one
Mia and Theo showed up, Dee hasn’t. One tap on Dee sends a nudge before the run ends at midnight.
The circle after a nudge: a "Nudged Dee" toast, Mia and Theo showed up, Dee Lete is quiet and nudged, the run ends at midnight.
Seal a pact
Run club: 20 km a week for 4 weeks, sealed in wax. Theo’s on 15.6 of 20 km in week one.
A sealed pact, Run club: 20 km a week for 4 weeks, 15.6 of 20 km in week 1, under a wax seal.
Take on a challenge
The 100k kg club: 100,000 kg lifted before the year is out. Every set adds to it.
The 100k kg club challenge: 100,000 kg lifted before the year is out, 6 in, the field and a leaderboard.
Earn the coins
Trophies are gold coins. 4 of 29 earned so far, Day one and A week straight among them. Tap one to flip it.
Trophies as gold coins: 4 of 29 earned, among them Day one, A week straight and A week together.
You choose who sees it
A brass dial: everyone, followers or only your circle. Turn it, or tap a ring.
Settings: sounds, haptics, and a brass privacy dial for who sees your days: everyone, followers or only your circle.
FAQ
Questions, answered.
That’s the idea. When you join the waiting list you can start a circle and invite the people you want to do this with, so you start together on day one.
No. The nine you see are the launch set. More are on the way in body, work and mind, and everything they log lands on the same day card.
Only where it helps: reading your meal photos so you don’t have to type in macros. Everything else is plain numbers from your logs.
We’re letting people in week by week, so new circles start together. Join the waiting list and we’ll email you when your spot opens.
Waiting list
Day one is already on the board.
Join the waiting list, then invite the people you want to do this with. You’ll start on day one together.



























